ochocinco update

saw this on ochocinco's fbook page today. remarks in red.

this is what it means

It hit me like a ton of sticks today. For the longest time, I've had no idea what I'm talking about. Not anymore.

Mp3 = Moving Picture Experts Group Layer 3
USB = Universal Serial Bus
JPEG = Joint Photographic Experts Group
AT&T = American Telephone and Telegraph

super monday

Ok guys today is Super Monday. What will you do today? What are your plans this week? Don't just sit around like my sister Jane Elliott and gripe about "When is Friday going to get here?" Everyday should be the same, that is, Monday should suck no less than any other day. If it does, do something fun. Eat a pastry. Tell your significant other you think they're cute. Buy a shirt on the sale rack at your favorite store.

The summer is almost over but who cares you can still swim and lay out in the sun all year round. The only difference is the air and water will be colder, but you can do it.

How's your weight? Do you need to shed a few pounds? Or gain a few pounds of muscle? Start thinking today about how that's going to get done. Staying active and awake is half the battle. Almost nothing gets done while you're asleep. When you start making efforts to improve your physical fitness, everything will start to fall in place.

Are you spending too much time on Facebook? That's ok, it happens! Just shut your laptop here and there and drop a note to someone you haven't talked to in a while. They will love it and you can resume looking at people's photos on Facebook!

Don't be bummed that tomorrow is Tuesday and not a weekend day. Tuesday is a great day to catch up on laundry and healthy foods from the grocery store that you will need to fuel your dreams.

limited stage time

L.A. 80's cover band The Spazmatics challenged me to play Friday night, which I did, with mediocre results.

would've gotten along w/ lloyd

pics from around the neighborhood

we are small workers

such bs at panera

ordering a water should not be punished.

look at the size cup you get at panera when you just ask for a water. as you can see, i put my hand next to it for comparison. and i have small hands. that cup is 4, maybe 5 ounces. i would kill that in one sip! no doubt i would, every time. puny little cup, what is that? a cup for a squirrel? do i look like a squirrel? do i have a bushy tail and pounce from tree limb to tree limb? no. duh! look at me! i'm a real person, that cup is ridiculous.

floral santa monica

pictures of plants around my neighborhood